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Source Naturals Creatine Powder - 16 oz.
Source Naturals Creatine Powder
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Vitamin Grocer Price $22.97
Package Description: 16 oz.
Serving Size: 1 Teaspoon (approx. 3 grams)
Number of Servings: 160
Unit Type: Each

Stock Status:(Out of Stock)
Product Code: 60958

Description Facts Warnings
Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. CrP is used up in regenerating the ATP consumed during intense exercise, and is itself renewed when creatine interacts with ATP during the rest period immediately after strenuous exercise.
Suggested Use: 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results.

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