• The easiest and best way to keep a healthy and delicious salad cold anywhere without wilting the greens. It keeps everything for your salad in one place and keeps it cold and fresh. • Dispenser in lid allows you to keep salad dressing separate - just twist and shake when you are ready to eat. • Take your own utensils or a nutrition bar with you in the storage compartment. • Ice pack built into lid keeps salad cool, and dressing cold without wilting salad. • Holds 4 tablespoons (45 mL) dressing and up to 4 cups of salad.