Source Naturals Creatine - 100 Tablets

Product Description
Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. CrP is used up in regenerating the ATP consumed during intense exercise, and is itself renewed when creatine interacts with ATP during the rest period immediately after strenuous exercise.

Package Description: 100 Tablets

Serving Size: 5 Tablets

Number of Servings: 20

Serving Size: 5 Tablets
Servings Per Container: 20
 /></td>        </tr>    </tbody></table><table width=
Ingredients: Amount Per Serving % Daily Value*
 /></td>        </tr>        <tr>            <td width= Calories 10
 /></td>        </tr>        <tr>            <td width= Calories from Fat 5
 /></td>        </tr>        <tr>            <td width= Total Fat 0.5 grams 2%
 /></td>        </tr>        <tr>            <td width= Saturated Fat 0.5 grams 4%
 /></td>        </tr>        <tr>            <td width= Total Carbohydrates 1 g 2%
 /></td>        </tr>        <tr>            <td width= Creatine Monohydrate 5 grams **
 /></td>        </tr>    </tbody></table><table width=
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value not established.
 /></td>        </tr>    </tbody></table><p><strong>Other Ingredients:</strong> Wheat/gluten, sorbitol, stearic acid, hydroxypropyl    cellulose, modified cellulose gum, and magnesium stearate. <p><b>Contains wheat/gluten</b>.</p><h4>DIRECTIONS</h4>2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.<h4>WARNINGS</h4>If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.<p>Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.

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